Are you a Millennial Woman Struggling with Anxiety, Burn Out or ADHD?
It’s hard to juggle it all—career, relationships, personal growth—and feel like you’re constantly falling short. If you find yourself overwhelmed, mentally drained, or running on empty, you're not alone. As a woman with big dreams, you’ve probably spent a lot of time trying to be everything to everyone. But it's draining. And, let’s face it, it’s not sustainable.
You might be:
Exhausted from trying to do it all and feeling like you're never enough.
Disorganized or unable to focus, despite your best efforts.
Overwhelmed by the constant pressure to meet everyone’s expectations, putting your own needs last.
But what if you didn’t have to do it all?
What if you could find the space to breathe, regain your energy, and start putting yourself first without the guilt? Imagine feeling confident, focused, and empowered to make choices that align with your needs and goals.
Licenced Professional Counselor in Missouri
About Me
I received my Bachelor’s degree at the University of Missouri-Kansas City and my Master’s degree at Webster University-Kansas City.
I specialize in working with women (13+), experiencing anxiety, burn out, self doubt, trauma, and ADHD. I will help you find tools to help you with your anxiety, build self-trust and make healthy boundaries. Therapy with me will be like talking to a friend who can be objective and is trained to help with the difficult stuff.
I am also a Gottman Trained Couples therapist and will work with you and your partner to improve your relationship.
A little about me: I am married and have two children. I enjoy reading, watching movies, board games, traveling, painting, legos and spending time with my family and friends.
What To Expect
A Compassionate Space
Therapy is about you—no judgment, just a safe environment to open up and process everything on your mind.
Practical Strategies
No more Vague Advice. You’'ll leave with real, actionable steps that you can start using immediately.
Sustainable Change
This isn’t just a temporaty fix. We’ll work on lasting tools and strategies that fit your lifestyle and keep you moving forward.
You Deserve To Feel Better, and I’m Here To Help You Get There.
Free 15-Minute Introductory Call
A 15-minute intro call is a simple and low-pressure way for us to connect before diving into therapy. During this brief call, we’ll chat about what’s been going on in your life, what you’re hoping to work through, and any questions you might have about the therapy process. It’s a chance for you to get a sense of my approach and decide if we’re a good fit. This conversation is all about you—there’s no pressure to make any decisions, just an opportunity to see if this is the right step for you.
Ready to take the first step? Let’s chat!
Testimonials
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“Jessica is an awesome therapist for teen girls and women! She can help you with anxiety, burn out, and self-doubt. She creates a safe, caring environment for all her clients.“
Emma Kirk, LPC
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“Jessica is amazing! She can help with increasing self esteem and compassion, setting and maintaining boundaries, and learning how to navigate life's challenges. Jessica meets people where they are with warmth, and works with their strengths.“
Beth Coleman, LPC
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Jessica helped me learn to take time to slow down and reflect on what is important to me. She helped me with my burnout and learning to manage my anxiety.
Former Client